EPISODE · Jan 23, 2026 · 24 MIN

Knees Over Toes

from Ben Young Daily Podcast · host Second Baptist Church

What you repeat shapes who you become. In this message, Pastor Ben Young shows how the principle of “knees over toes” reveals a deeper spiritual truth: repetition builds strength—whether in your body, your habits, or your faith. From 2 Timothy 2, discover how to repeat God’s truth, reject the enemy’s lies, and live in the power of the gospel story.

Episode metadata supplied by the publisher feed · Published Jan 23, 2026

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Knees Over Toes

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