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Know how to take back the day episode artwork

Oct 16, 2026 5 min

Know how to take back the day

from Before Breakfast Hosted by iHeartPodcasts

Make a list of micro-resets to keep a day from feeling ruined

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Know how to take back the day

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This episode is 5 minutes long.

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This episode was published on October 16, 2026.

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