Know Your Crazy, Treat Your Crazy for the Holiday Season!

Do you feel lonely during the holidays? Do you get tired of arguing with your partner about which parents' house you will visit first, theirs or yours? Are you a divorced parent experiencing the holiday season for the first time? Or is someone missing a loved one because this is the first holiday without them? Well, if any of this resonates with you this holiday season, then this week’s episode addresses not only the challenging feelings we experience during the holiday season but what we can do about it so our emotions don’t run us and ruin our holiday!