Know your why [WHY]

What this episode covers

In this mini-series, we’ll be talking more about how you can implement the mental game this season. This first episode touches on every [good] coach’s dream: to make an impact on their players so they leave your program better off than when they started with you. 🙂 We discuss: * Our WHY- what we want to feel when we reflect on our coaching careers * How we had to figure it out along the way and when it started to click for us * How to implement the mental game at every level * Focusing on one thing at a time and not worrying about covering every little thing * Implementing the mental game daily, and * Always remembering your why Today’s freebie! This worksheet is one we’ve shared before, but it’s SO important: Connecting to Your Why. In this worksheet, you’ll go through the process of discovering your why and staying connected to it all year long! DO YOU WANT TO IMPLEMENT THE MENTAL GAME MORE THIS SEASON SO YOU CAN LIVE YOUR WHY? Then consider joining the Mental Sweet Spot Academy! You’ll have access for an entire year to all eight mental training courses, drills, team-building activities, a community of like-minded coaches, and virtual conversations with us when you need some extra guidance! To learn more and find out if the Academy is for you, sign up for our free webinar: Did you enjoy this episode/the show in general? If so, then we’d truly appreciate a 5-star rating on iTunes or here on the site ! Let us know what you’ve learned and how you’ve implemented these tactics with your players 🙂 We’re also open to topic requests! Just contact us with your suggestions. Until then, hope to see you back here soon! Alicia & Mel NEXT EPISODE Monday, August 12th! ALL EPISODES

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