Know Yourself - 06 Ask for help

I got deep and emotional in this episode to talk about asking for help. I never asked for help out of a sense of pride and it cost me a lot of things, and nearly my life. I didn't think I was worth saving, didn't think anyone would understand, that there was even anything that could be done. I had a conversation with my dad that changed my life. I explore asking for help in this podcast to provide some real value to anyone struggling.