Know Yourself - 09 Validation - Know Yourself podcast

What this episode covers

In this podcast I go over a topic that has been in my head for the last week or so which is validation. Do you tie your self-worth to what others think about you, or what you think about you? I go over this and the evolution of anxiety, being out control, in control, and being proactive against your anxiety.

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Frequently Asked Questions

How long is this episode of Know Yourself podcast?

This episode is 17 minutes long.

When was this Know Yourself podcast episode published?

This episode was published on March 4, 2018.

What is this episode about?

In this podcast I go over a topic that has been in my head for the last week or so which is validation. Do you tie your self-worth to what others think about you, or what you think about you? I go over this and the evolution of anxiety, being out...

Can I download this Know Yourself podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.