EPISODE · Mar 7, 2018 · 14 MIN
Know Yourself - 12 Self Maintenance
from Know Yourself podcast · host Know Yourself podcast
In today's podcast I talk about about self-maintenance and looking after yourself so that you don't burn out. When was the last time you sat and watched a film - not to procrastinate but to let your brain switch off from the day a little bit. I talk about my own experience at the moment and what I'm doing to sort it out.
Embed this episode
Ready to play
Know Yourself - 12 Self Maintenance
0:00
14:22
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Know Yourself podcast?
This episode is 14 minutes long.
When was this Know Yourself podcast episode published?
This episode was published on March 7, 2018.
Can I download this Know Yourself podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!