Know Yourself - Episode 55 - An interview with Jon Darling

Sometimes you meet people in life and you have a good feeling about them before you have even spoken. It is safe to say that is the case with Jonathan Darling. Through the serendipity of Instagram hashtags I was looking for posts under #makepositivitylouder and the second post I saw was Jon's. . His picture caption read "Took a root wring and jacked my ankle half way through. Really slowed me down but that's part of it". It really spoke to me because of the mental fortitude it takes to carry on sometimes when we hit a bump in the road. We connected on Instagram and I got him on the podcast for what I believe is an all time episode! . We chopped it up about positivity, Empathy, Jon's 24 hike challenge that changed his life, meeting his wife, writing leadership articles, raising children, and many more things. The conversation got me really fired up because of Jon's energy and passion that really spoke to me, we got really deep and spoke about a lot of areas of mental health and persona