Know Yourself - Episode 66 - An interview with Frances Hickmott

Hey what’s up? Listen, I had the distinct pleasure of interviewing a lady called Frances Hickmott over in London Ontario! This lady has had quite a career as a volunteer manager, Writer, and speaker. It was amazing how wise and reflective Frances has been on her life and the events that have been happened within it. . I think I found a kindred spirit when I read Frances’ blog post “Failure to launch” which focused on the long shadow that hangs over someone when there has been childhood bullying in someone’s life. It resonated with me in a powerful way and I knew that the interview would be great because of that 😊 . In today’s podcast episode we chop it up about adversity and how it makes us stronger and more resilient as people, developing self worth as an individual, and we talk about Frances’ experience with post-natal depression and the effect mental illness can have on our lives. . You can listen today’s episode on anchor.fm/knowyourself - Apple Podcasts - Spotify - Google Play music - search for Know Yourself Podcast to catch up the 65+ episodes where we explore mental health and personal development together 😊