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EPISODE · Jan 31, 2026 · 31 MIN

Knowing When to Walk Away

from The Mind Body Playbook · host The Mind Body Playbook

Quitting is not easy, nor is it always encouraged. But sometimes quitting opens up new opportunities for growth, fulfillment, and even greater success.  Know some of the early warning signs that your child may not be thriving in their sport, or that their environment may be becoming toxic to their wellbeing, is the first step. 

What this episode covers

Quitting is not easy, nor is it always encouraged. But sometimes quitting opens up new opportunities for growth, fulfillment, and even greater success.  Know some of the early warning signs that your child may not be thriving in their sport, or that their environment may be becoming toxic to their wellbeing, is the first step.

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Knowing When to Walk Away

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Frequently Asked Questions

How long is this episode of The Mind Body Playbook?

This episode is 31 minutes long.

When was this The Mind Body Playbook episode published?

This episode was published on January 31, 2026.

What is this episode about?

Quitting is not easy, nor is it always encouraged. But sometimes quitting opens up new opportunities for growth, fulfillment, and even greater success.  Know some of the early warning signs that your child may not be thriving in their sport, or that...

Can I download this The Mind Body Playbook episode?

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