Knowledge of Self & Authenticity: Featuring Tammeca Rochester. episode artwork

EPISODE · Jul 18, 2019 · 55 MIN

Knowledge of Self & Authenticity: Featuring Tammeca Rochester.

from Off The Strength · host Off The Strength

On this weeks episode, Kyle, Tony and Troy catch up with Harlem Cycles's own Tammeca Rochester and discuss her entry into the boutique fitness world, the importance of developing a connection with clients , the necessity of inclusiveness, staying true to the belief of your mission, earned media exposure, Appreciation vs. Appropriation, and the importance of building AUTHENTIC wellness brands. For More with Tammeca Rochester catch up with her at: Web: Harlem Cycle Inst: @harlemcycle Be sure to check out her 2020 Fitness Retreat and instructor training course! See acast.com/privacy for privacy and opt-out information. For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!Show - @offthestrength_Tony - @atrainercalledtonyKyle - @krjones_ and his organic thug line at undnycPeace and much love to y'all out there until next time, we'll see you soon!

Episode metadata supplied by the publisher feed · Published Jul 18, 2019

Embed this episode

On this weeks episode, Kyle, Tony and Troy catch up with Harlem Cycles's own Tammeca Rochester and discuss her entry into the boutique fitness world, the importance of developing a connection with clients , the necessity of inclusiveness, staying true to the belief of your mission, earned media exposure, Appreciation vs. Appropriation, and the importance of building AUTHENTIC wellness brands. For More with Tammeca Rochester catch up with her at: Web: Harlem Cycle Inst: @harlemc...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Knowledge of Self & Authenticity: Featuring Tammeca Rochester.

0:00 55:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Off The Strength?

This episode is 55 minutes long.

When was this Off The Strength episode published?

This episode was published on July 18, 2019.

Can I download this Off The Strength episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!