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Kolik mám správně vážit? episode artwork

Jan 18, 2021 3 min

Kolik mám správně vážit?

from Fameplay.TV Podcast

Rozum v troubě | Dříve se kalkulovalo jednoduše: Muži si odečtou od své výšky 100, ženy 110. Je to fajn orientační metoda, nepočítá ale s vašim somatotypem. Novější metodou je BMI, ta ale rovněž nepostihuje vaši stavbu těla. Jaké jsou tedy ty nejmodernější metody, které padnou na míru?

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Kolik mám správně vážit?

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This episode was published on January 18, 2021.

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