Kombucha: el té milenario que combate la diabetes

from La consulta del Dr. Méndez · host Roberto Méndez

La kombucha es un fermento de té con más de 2.000 años de antigüedad, ya consumido en China en el año 220 a.C. por sus supuestos beneficios para la salud. La evidencia alrededor de la kombucha es escasa, con diversos efectos adversos, aunque estudios recientes sí sugieren cierto potencial contra la diabetes. Como siempre, algunos enlaces de interés: Guía básica sobre la kombucha: https://www.elespanol.com/ciencia/nutricion/20220122/ocurre-organismo-tomas-kombucha-dias/644185922_0.html Kombucha y evidencia, la alerta de la OCU: https://www.elespanol.com/ciencia/nutricion/20210808/ocu-alerta-kombucha-dudas-beneficios/602190262_0.html Kombucha y diabetes: nuevas evidencias https://www.elespanol.com/ciencia/nutricion/20230802/bebida-china-secreta-reina-letizia-bajar-azucar-sangre-reduce-glucemia/783172099_0.html Podéis encontrarme en: ACADEMIA NUTRICADO: https://edu.nutricado.es/ Facebook: https://www.facebook.com/medciencia Twitter: https://twitter.com/MedCiencia Instagram: https://www.instagram.com/robertomendez/

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