Konkurransedagen - Søvn, mat, drikke og løpsopplegg

from Breaking Marathon Limits · host Jann Post, Kristian Ulriksen og Olger Breivik Pedersen

Med maraton på programmet så er løpsdagen forbundet med nerver, forventning og press. Når uttallige kilometer er lagt ned på trening på grunn av det ene løpet så kjenner man på dette uansett nivå. Konkurransedagen er tema i denne episoden. Søvn, mat, drikke og løpsopplegg blir diskutert. Da passer det bra at Olger løp Edinburgh Marathon på søndag. Han forteller om sitt løp (11.plass med 2.36) og hvordan han løste oppgaven. Kristian og Jann peprer han med spørsmål og kommer med sine tanker og idéer.Support the showKontakt Breaking Marathon LimitsFølg oss her:Instagram | Facebook | Youtube | PatreonAndre hendvendelser kan sendes [email protected] en Patreon: https://www.patreon.com/breakingmarathonlimits?utm_campaign=creatorshare_creator

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How long is this episode of Breaking Marathon Limits?

This episode is 55 minutes long.

When was this Breaking Marathon Limits episode published?

This episode was published on May 28, 2019.

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