EPISODE · Jan 16, 2020 · 15 MIN
Kosha Walking Meditation
from 61 Points · host Carin Lockhart
This meditation enables you to integrate meditation with movement. Find a place to walk that is free of traffic or other possible dangers - preferably a trail in nature - and play the meditation with a single earbud. We'll travel through the layers of body, breath, and mind, finding peace and a new awareness of ourselves and our surroundings.
Embed this episode
Ready to play
Kosha Walking Meditation
0:00
15:35
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Moments of Focus, A Weekly Devotional and Bible Study Leader’s Support Guide
Beneca Griffin
Moments of Focus is a Weekly Devotional, Journal & Bible Study Leader's Support Guide. It provides clarity for individuals who are looking for a better understanding of how the Word of GOD applies to their lives personally. The journal component guides you on how to empty your thoughts into your conversations with God. It allows you to connect and create personal action plans that can move your life forward instantly. It also provides 52 weeks of content including weekly topics, lessons and scriptures that can be used as foundational points for Bible Study Leaders (Pastors, Priests, & Small Group Leaders) for sermons, homilies and weekly sessions.
The Overflow
By Brooke
Simply living in the overflow of the Holy Spirit- promised by Jesus Christ. This podcast is everyday living for the kingdom of Jesus. Discussing the Word of God through the lens of real time experiences. Pondering talking points and Holy Spirit highlights.
That Hideous Strength: C.S. Lewis on Living Wisely
St. Philip's Church: Charleston, SC
In the foreword to his novel "That Hideous Strength," Lewis says it is a fictionalized story that seeks to illustrate the main points he makes in "The Abolition of Man." Join us as we unpack the important themes in this eerily prescient book and reflect on what it means for us today in terms of living boldly for Christ in an increasingly secular age.
Into the Mystery
n2themystery
A podcast for capital-Y Yogis, spiritual seekers, and especially those in the process of Spiritual Awakening. Teachers Adi Vajra and Rishika Anya explore the Big Questions, from the social and psychological challenges of spiritual Awakening to our experience of Reality, Self and God — and all points in between. Bring a wide open mind and leave your paradigms at the door. Listener questions invited.First access to new episodes, plus subscribers-only bonus content, can be found at our Patreon page: http://Patreon.com/IntoTheMystery.
Frequently Asked Questions
How long is this episode of 61 Points?
This episode is 15 minutes long.
When was this 61 Points episode published?
This episode was published on January 16, 2020.
Can I download this 61 Points episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!