EPISODE · Jan 19, 2020 · 32 MIN
Kosttilskud
from Brain Gains · host Frederik Hecht & Zenia Santini
Giver det mening at tage kosttilskud eller ej? Skal man tage proteinpulver, og hvor meget protein skal man have dagligt? Er BCAA effektivt, eller er det bare dyrt saftevand? Hvad med kreatin og multivitaminer? Alt dette får vi vendt i denne episode.Støt...
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This episode is 32 minutes long.
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This episode was published on January 19, 2020.
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