Kozetka. Nowy rok

from Kozetka | Radio Katowice · host Radio Katowice S.A.

Początek roku, nowa data, nowa ja, zmiany , postanowienia i...bardzo często frustracje, zniechęcenie, stany depresyjne, obniżenie nastroju. Jak traktować tę umowną datę, jak i kiedy wdrażać zmiany, jak je planować i wybierać? Z czyim zdaniem liczyć się najbardziej? O tym na Kozetce rozmawiają: Agnieszka Strzemińska i Katarzyna Bilnik-Barańska, psycholożka i psychoterapeutka.

Episode metadata supplied by the publisher feed · Published Dec 29, 2022

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Kozetka. Nowy rok

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