Kris Yoga線上課程/ 呼吸法1

在這堂課中，我們先從了解呼吸與氣的關聯開始，進一步進入掌握呼吸的深度與長度，接著才逐漸的進入生命能控制法則中的基礎，這堂課適合所有的練習者，呼吸變長，生命也會跟著延長，也記得請在安全的環境中練習。如果你喜歡這堂課，請點選贊助連結 https://pay.soundon.fm/podcasts/0d7ce5ed-34bd-4337-a949-819904f2391c -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Jun 12, 2021

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Kris Yoga線上課程/ 呼吸法1

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