Krista Squared

SHOW NOTES: Krista interviews Krista Haidle- a Pittsburgh native (AS WELL) who is an athletic trainer, runs the South Carolina Sports Medicine and Outreach Program for Cora Health and also works extensively with the baseball program at BodyShop Athletics while running her own business, Haidle Comprehensive Wellness Consultants, LLC AND while attaining her master's degree in Kinesiology (gasps for breath). Special thanks to my sponsor, BODY CHEK SPORTS ESSENTIALS and their awesome field kit! Find more about them at www.bodycheksportsessentials.com for your on-the-go pre-packed with essentials bag! These are customizable and refillable on their site! WHAT WE DISCUSS: -how we met (finally) -Krista H.'s inspiration and journey to get to her current work -Cora Physical Therapy- where to locate, what they can offer, why you should see them -Krista H.'s role with BodyShop Athletics' baseball program (read: trainer, injury prevention, MINDFULNESS promoter, RESTORATION) -the importance of body awareness and breath training -the promise of more collabs Work with Krista Trimble: www.primalpitching.com - schedule your pitching lesson now! Instagram: @primalpitching Twitter: @primalpitching www.facebook.com/primalpitching [email protected] health coaching: www.kristatrimble.com FREE MOBILITY SCREENINGS in YOUR area: www.coraphysicaltherapy.com (use the locator to find a Cora near you!) Also, I urge all students to ask about Functional Movement Screenings. Krista Haidle can be reached at: [email protected] and phone at Cora: 803-603-0000