Kristin Assaad om Consistency Over Ambition: Derfor når d...

What this episode covers

Velkommen februar, måneden hvor nytårsmotivationen måske er forsvundet, og mange mister momentum. I denne episode har jeg min accountability partner, iværksætter og podcast vært Kristin Assaad med som gæst, til en ærlig snak om, hvordan du bygger vaner, der holder længere end januar, og hvordan du skaber struktur og rutiner, der støtter dine mål. Vi deler konkrete hacks vi selv bruger for at blive ved, også når motivationen ikke er på sit højeste, for spoiler alert, det er ikke motivation der skal drive din indsats. Hvis du vil have 2026 til at være året, hvor du faktisk opnår dine mål og skaber nye vaner for dig selv, så er den her episode til dig!Nævnt i episoden:Level Up PodcastThe Power of HabitDreaver løbebånd (spar 10% med koden TERESE10)Følg Her Moment på Instagram @hermomentpodcastFølg Terese på Instagram @tereseask Hosted on Acast. See acast.com/privacy for more information.

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How long is this episode of Her Moment?

This episode is 57 minutes long.

When was this Her Moment episode published?

This episode was published on February 5, 2026.

What is this episode about?

Velkommen februar, måneden hvor nytårsmotivationen måske er forsvundet, og mange mister momentum. I denne episode har jeg min accountability partner, iværksætter og podcast vært Kristin Assaad med som gæst, til en ærlig snak om, hvordan du bygger...

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