Kristin Harrison, Editor of Women's Running Magazine Gives 5K Training Tips and Sports Bra Shopping Tips

On today's show Dr Fitness and the Fat Guy opened the show with our good friend Kristin Harrison, editor of Women's Running Magazine. She shared some of the highlights of the latest issue of this great magazine. We talked about some new sports bras that aren't too bouncy and aren't too tight - these sports bra fit you just right. She also said that their were some new training plans for runners of all skill levels who want to run a 5k. To subscribe to this magazine please go to their website www.womensrunningmag.comFor more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes