EPISODE · Feb 10, 2014
Kristin Neff: Effects of Compassion
Dr. Kristin Neff from University of Texas has pioneered research into self-compassion and author of her book titled Self-Compassion. Last year Kristin was on this show talking about the Keys to Compassion. “Self-compassion reduces negative emotions.” ~ Kristin Neff, on How She Really Does It LISTEN HERE In this interview, Dr. Kristin Neff has returned to […]
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Kristin Neff: Effects of Compassion
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