Kristin Neff | Self Compassion: The Proven Power of Being Kind to Yourself

Kristin Neff says that just as every baby is born worthy of compassion and unconditional love, so too is every adult and we have the ability give that to ourselves. Kristin talks about the power of self-compassion, how to cultivate it and how we can learn to love ourselves unconditionally.Visit Kristin Neff's website to find out more about Self-Compassion | https://self-compassion.org/Listener TribeWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and even have the opportunity to have your favorite episode re-aired on a Friday! Just visit https://unmistakablecreative.com/tribe to sign up.UNMISTAKABLE CREATIVE PRIMEWe have our own private social network for listeners of the Unmistakable Creative podcast. You can meet other listeners, discuss episodes, and engage with the creative community! Just visit https://unmistakablecreative.com/tribe to sign up. Hosted on Acast. See acast.com/privacy for more information.