EPISODE · Jul 6, 2026 · 1H
Kristina Bare: Cultivating Ease with Mindfulness of Breathing
from Insight Meditation Society - Retreat Center: dharma talks and meditation instruction · host Kristina Bare
(Insight Meditation Society - Retreat Center) The instructions supports the mind to incline towards ease with breathing and wholehearted attention
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Kristina Bare: Cultivating Ease with Mindfulness of Breathing
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