EPISODE · Jul 4, 2026 · 58 MIN

Kristina Bare: Hindrances in Concentration Practice

from Insight Meditation Society - Retreat Center: dharma talks and meditation instruction · host Kristina Bare

(Insight Meditation Society - Retreat Center) The talk describes the five hindrances and how to meet them in concentration practice by 1. gently ignoring, 2. bring in antidotes, 3. meeting with RAIN approach

Episode metadata supplied by the publisher feed · Published Jul 4, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

Kristina Bare: Hindrances in Concentration Practice

0:00 58:36

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Insight Meditation Society - Retreat Center: dharma talks and meditation instruction?

This episode is 58 minutes long.

When was this Insight Meditation Society - Retreat Center: dharma talks and meditation instruction episode published?

This episode was published on July 4, 2026.

Can I download this Insight Meditation Society - Retreat Center: dharma talks and meditation instruction episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!