Kristina Barlaan: Unforgettable Moments, Struggles, and Triumphs (Part 2)

Send a textIn this episode Kristina Barlaan chats with us about her mental preparation strategies for competition as well as lessons she's learned on the mats that she feels have served her well in her day to day life.Kristina's IG: @kbjiujitsuMatt's IG: @matt.jits.hewJosh's IG: @joshbeambjjVictory IG: @victorysubmissionstrengthVictory TikTok: @victorysubstrengthVictory YouTube: @victorysubmissionstrengthIf you’re a jiu jitsu athlete and you want to get stronger, faster, and more mobile so you can spend more time on the mats, tap the link below to sign up for a FREE strategy session with a coach and see how.https://api.leadconnectorhq.com/widget/bookings/victoryhighperformance/strategysession1Our mission here at Thanks for the Roll is to educate, entertain, and inspire other BJJ athletes on their own journey so that they can enjoy themselves more on the mats.Like and subscribe for more BJJ content!