Ku Mindset During Training

When it comes to training, we all get to a time during the session when we start to have a conversation with ourselves. We either submit or push through that self doubt. Aipa shares a tip on how to build a Ku Mindset during training and exercise. He gives a simple exercise for you to do to find that time where your Ku Mindset kicks in.

Episode metadata supplied by the publisher feed · Published Apr 5, 2017

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Ku Mindset During Training

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How long is this episode of Ku Project with Daniel Aipa?

This episode is 15 minutes long.

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This episode was published on April 5, 2017.

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