EPISODE · Jan 8, 2026 · 12 MIN
《苦味で整える》春に向けて、胃腸回復おかゆ🥣 #332
from まりもん畑ラジオ🌱 · host まりもん｜体と心を整えるコーチ
1/7に七草食べてなくてもOK🌿年末年始でフル稼働した胃腸を、おかゆでやさしく整える回です。今回は「苦味＝出す・鎮める」も少しだけ深掘りしました☺️《関連回🎙️》第42回【七草じゃなくても🆗！！年末年始で疲れた胃腸をお粥で癒す方法】はこちらから👇https://stand.fm/episodes/677cf1b2cae0e52519b51b4e
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《苦味で整える》春に向けて、胃腸回復おかゆ🥣 #332
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