快便というバロメーター
from 脱病院のススメ Hosted by 理学療法士よっしー
ダイエットを行う上で様々な栄養学的な知見がありますが、実際の場面では「快便」をバロメーターにするとうまくいくことが多いです。便秘はダイエットの大敵です！
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This episode is 5 minutes long.
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This episode was published on November 21, 2021.
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