Kuidas hoida oma vaimset tervist sotsiaalmeedia keerises?...

What this episode covers

Tänases episoodis on külas sisulooja Helen Eriksoo. 👩🏻‍💻Juttu tuleb sotsiaalmeedia töö telgitagustest ning sellega kaasnevatest rõõmudest kui ka pahupooltest. Helen jagab oma kogemust läbipõlemisest ja vaimse tervise teekonnast. Lisaks räägime üksinda elama kolimisest ning jagame praktilisi nippe, mis aitavad selle tähtsa sammuga paremini toime tulla. ℹ️ Kui soovid Eluks Valmis tegemistega rohkem kursis olla, siis jälgi meid Instagramis, Facebookis ja TikTokis @eluksvalmis

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Frequently Asked Questions

How long is this episode of Eluks Valmis podcast?

This episode is 32 minutes long.

When was this Eluks Valmis podcast episode published?

This episode was published on May 25, 2025.

What is this episode about?

Tänases episoodis on külas sisulooja Helen Eriksoo. 👩🏻‍💻Juttu tuleb sotsiaalmeedia töö telgitagustest ning sellega kaasnevatest rõõmudest kui ka pahupooltest. Helen jagab oma kogemust läbipõlemisest ja vaimse tervise teekonnast. Lisaks räägime...

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