Kultura i Dobrostan: Wyciszanie wewnętrznego krytyka

from In The Know At Genus - Polski · host Genus

W tym odcinku odkrywamy, jak uciszyć wewnętrznego krytyka i przyjąć wspierające nastawienie, aby zwiększyć swoją odporność, kreatywność i pewność siebie. Dowiedz się, jak praktykowanie samowspółczucia może zmienić Twoje podejście do wyzwań, przekształcając niepowodzenia w możliwości rozwoju. Posłuchaj praktycznych wskazówek, jak zmienić perspektywę i zastąpić samokrytykę wewnętrznym głosem, który pomoże Ci się rozwijać – zarówno w pracy, jak i w życiu.Odkryj najważniejsze momenty Warto wiedzieć w Genus tutaj! Lub kliknij tutaj, aby wrócić do Uniwersytetu Genus!

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This episode is 3 minutes long.

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This episode was published on March 3, 2025.

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