EPISODE · May 15, 2020 · 46 MIN
Kum Lor
from The SuChann Podcast · host SuChann Yang
I was deeply inspired by hearing Kum's story. Going into this conversation I knew that Kum was still in school, he was a NASM Certified Person Trainer, worked at the gym, and competed in powerlifting. I was blown away after hearing his story and his goals. Like REALLY blown away at his fitness journey. You would NOT believe this guy used to be this heavy. He is a prime example of what it takes to reach your goals. If you liked what you heard, share, and help spread the word. Find Kum at: FB - https://www.facebook.com/kum.h.lor IG - thekuminator Timestamp 0:03m College - Architecture and Kinesiology 0:06m What is your dream after school is over? 0:08m Did you have someone who inspired you to go into the field of athletic training? 0:10m How did you get into powerlifting? 0:15m How are you using your time during quarantine? 0:17:30 Since you just became a PT, do you have a niche you want to work in? 0:20m What was your heaviest weight? I did a little FB stalking and saw that you lost a lot of weight and what did you do? 0:20:30 How long did it take you to lose all that weight? 0:25m Take us through the process you went through 0:30m What would you tell your 17yearold self when you were 300lbs? 0:34m Wasn't there a time when you wanted to quit? 0:35m How do you feel about the extra skin you have now from when you were 300lbs? 0:39m Has your journey influenced your family's health as well?
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Kum Lor
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