Kundalini Curious? (March 2020 update Yogi Bhajan content warning)

from Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle · host Astro Sacha

Episode updated March 2020: I have added a new introduction, based on Yogi Bhajan allegations coming to light. Originally published October 2019: Everything you need to know before taking your first Kundalini Yoga + Meditation class. The breathing, movement and meditative techniques are very accessible, the practice is open to all. Recommended but not required: wear comfortable white or light colors to facilitate healing energy flow. Sat Nam! Join my mailing list for a monthly invitation to upcoming classes and workshops! Original music by Dez Jetson Mentioned in the episode: The People's Yoga: www.peoplesyoga.org RA MA Yoga Institute: www.ramayogainstitute.com Feedback, questions, ideas: [email protected] | @AstroSacha SACHA.live Leave me an Anchor Voice Memo

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Kundalini Curious? (March 2020 update *Yogi Bhajan content warning*)

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This episode is 18 minutes long.

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This episode was published on March 15, 2020.

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