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Kurze Frage: Was ist Stress?

EPISODE · Mar 29, 2021 · 34 MIN

Kurze Frage: Was ist Stress?

from mein beneFit-Podcast · host Hochschulsport Universität Paderborn

Was ist eigentlich Stress und was hat unser Gehirn damit zu tun?  In diesem Podcast redet Lena mit Cornelia Wagner von der Zentralen Studienberatung, wie Stress entsteht und was wir für uns tun können um ihn wahrzunehmen und mit ihm umzugehen. 

What this episode covers

Was ist eigentlich Stress und was hat unser Gehirn damit zu tun? In diesem Podcast redet Lena mit Cornelia Wagner von der Zentralen Studienberatung, wie Stress entsteht und was wir für uns tun können um ihn wahrzunehmen und mit ihm umzugehen.

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This episode is 34 minutes long.

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This episode was published on March 29, 2021.

What is this episode about?

Was ist eigentlich Stress und was hat unser Gehirn damit zu tun? In diesem Podcast redet Lena mit Cornelia Wagner von der Zentralen Studienberatung, wie Stress entsteht und was wir für uns tun können um ihn wahrzunehmen und mit ihm umzugehen.

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