كيفية التغلب على القلق والتوتر: نصائح من علماء النفس | Brainpod S12

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In this episode of Brainpod, senior psychologists Mrs. Haya Saad and Mrs. Laury Bou Malham alongside Dr. Riachi share tips on how to overcome various anxiety disorders and debunk common myths about anxiety disorders from OCD, social anxiety, health anxiety, panic disorder, performance anxiety and perfectionism, generalised anxiety disorders and worry. If you're struggling with anxiety, then you need to watch this video! Mrs. Haya Saad, Mrs. Laury Bou Malham are clinical psychologists who have years of experience in the field of anxiety disorders.في هذه الحلقة ،تشاركنا اخصائيات علم النفس العيادي من ذوي الخبرة السيدة هيا سعد والسيدة لوري بو ملهم جنبًا إلى جنب مع الدكتورة رياشي نصائح حول كيفية التغلب على اضطرابات القلق المختلفة من الوسواس القهري والقلق الاجتماعي والقلق الصحي واضطراب الهلع وقلق الأداء والكمال واضطرابات القلق العامة. إذا كنت تعاني من القلق ،فأنت بحاجة لمشاهدة هذا الفيديوالسيدة هيا سعد والسيدة لوري بو ملهم لديهم سنوات من الخبرة في مجال اضطرابات القلق.

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This episode was published on August 7, 2023.

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