كيفية التصدي بثقة للضغوط الاجتماعية المتعلقة بالوزن والشكل I Brainpod S02 - Session 3

In this session, we're going to discuss the importance of body image and how to overcome struggles with body shaming.Sarah has been through a lot of difficulty with her body image, and she's open about her story in hopes of helping other people who are struggling with the same issue. Hear her story and learn how to overcome body shaming with the help of Sarah's experience.00:00 Highlights00:58 When Did Body Shaming Start With Sarah?02:44 People's Criticism05:52 The Most Frustrating Cycle07:39 Social Media and Body Shaming10:18 the hardship15:33 The Reason That Pushed Sarah Into Therapy18:31 The First Session23:35 Tips25:44 You Worth Much MoreInstagram: https://www.instagram.com/brainstationpod/ Instagram: https://www.instagram.com/brainstationclinics/Website: https://www.brainstationclinics.com/