Kyle Harris CEO of Ryde Studios : The Future Of Fitness And How To Build A Community- Led Fitness Brand

Chapters:0:00 Welcome Kyle Harris, founder of Ride Studio2:48 Weights, blueprints and keeping every class consistent4:25 From the army to opening Ride in Leeds7:04 Scaling to Manchester, then Liverpool9:07 Studio sizes, bike counts and why Ultimate Performance shut down13:27 Kyle's ten years in the army15:52 HYROX: the biggest shift in fitness right now18:28 Training for an Ironman24:01 Family life with Rory and Harley Mae26:23 Charlotte's move into network marketing30:50 What's next: expanding Ride beyond Liverpool33:40 Why fitness studios are becoming the new nightclubs38:54 Wearables, sleep tracking and fixing his sleep41:49 Kyle's day-to-day running three studios46:28 Investors, angels and the road to a VC exit52:53 Kyle's stack: sleep, creatine and staying consistentWatch the podcast on:▶︎ YouTubeFollow Elle-Sera for more:▶︎ Facebook▶︎ Instagram▶︎ LinkedInAbout Elle-Sera:Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.  Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.  Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.Produced by Liverpool Podcast Studios▶︎ Web▶︎ Instagram...