Kyle Sammons: Strength & Conditioning Principles for Soft Tissue Injury in Athletes

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Kyle Sammons to discuss soft tissue injuries such as Achilles Tendon and other Tendon injuries and how to evolve our training methodologies accordingly. Kyle Sammons is in his second season in the NFL with the Arizona Cardinals as Coordinator of Sport Science & Assistant Strength and Conditioning. In his current role he assists with the return to play and reconditioning continuum of injured athletes. Before coming to the Cardinals, Kyle previously worked at STRIVE as the Vice President of Performance and at the collegiate level including stops at the University of Washington and the University of Nevada. While at Washington, Kyle was the director of sports science/reconditioning after starting as an assistant strength and conditioning coach with the football team. He went to Washington after starting his career at Nevada as an assistant strength and conditioning coach where he assisted with football and was the head strength and conditioning coach for men's basketball, women's soccer and track & field. Kyle played college football at the University of Nevada and has over 15 years of team strength and conditioning experience. For more on Kyle, be sure to follow @kyle_sammons_ on Instagram! *SEASON 5 of the Brawn Body Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit - BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order! **Be sure to check out the NEW Brawn Body website by clicking here: brawn-body.com Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform!