Kyle Topping - Perfectionism to Level Headed Confidence episode artwork

EPISODE · May 21, 2023 · 30 MIN

Kyle Topping - Perfectionism to Level Headed Confidence

from Total Mental Performance · host Kyran O'Neill

Our today’s guest is TMP client @trainedbytopping. Kyle helps people regain their health, happiness and confidence by building unbreakable habits.  Kyle will share his story of how he transformed his perfectionism, fear of failure and self-criticism into solid self-belief, consistency, and peace. I'm not enough in various different ways, or looking to the future.  We’ll explore:  -How to break out of the perfectionism loop -How unrealistic standards lead you to burnout -Kyle’s 3 pillars to live a truly fulfilled and unrestricted life -How to stop conforming to other people’s expectations and follow your own North Star -How to approach client’s graduation with peace and gratitude -Building your independence as a healthy phase of coaching -3 Self-awareness filters for operating for consistency, rather than perfectionism We are incredibly proud of you Kyle!

Episode metadata supplied by the publisher feed · Published May 21, 2023

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