Kyle Wong: How I Lost 118lbs & Took My Life Back | S5E8 episode artwork

EPISODE · Jun 27, 2025 · 53 MIN

Kyle Wong: How I Lost 118lbs & Took My Life Back | S5E8

from Decoding Social Life · host Decoding Social Life

Trigger Warning: This content has explicit references that may be sensitive to certain audiences.Kyle Wong is a multifaceted creator hailing from CA. As the founder and creative force behind Chillest, he develops gear, accessories, and apparel tailored to the Onewheel community—bridging design and rider culture. An avid rider himself, Kyle lives and breathes the flow-state of boardsports.Kyle lost 118 pounds over the course of a few years. His story is truly unique as he walks us through his values and lessons he’s experienced. Kyle went from 278 pounds all the way down to 160 pounds. Kyle is a father, a husband, and an inspiration to others across the world. He talks about the importance of gaining health, not losing weight. Stay till the end to hear his mindset and strategy to losing weight in his 40's. "Instead of losing weight, I focused on gaining health" - Kyle Wong Buy Kyle's Merch: http://www.thechillestshop.comJoin Kyle's Chillest Group: https://m.facebook.com/groups/307040745737773/Connect With Us: @DECODINGSOCIALIFEPODCAST Co-Producer: @SUMIRSRIVASTAVADirector/Producer: @HENRY.FITZHUGHBecome a supporter of this podcast: https://www.spreaker.com/podcast/decoding-social-life--6139708/support.

Episode metadata supplied by the publisher feed · Published Jun 27, 2025

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Kyle Wong: How I Lost 118lbs & Took My Life Back | S5E8

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