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EPISODE · Jul 24, 2022 · 12 MIN

Kyran O'Neill - Dealing with Uncertainty and Change

from Total Mental Performance · host Kyran O'Neill

Uncertainty. These days we all experienced it, especially in today’s turbulent, fast-changing, and uncertain future. Whether that be the Ukraine-Russian war, cost of living/inflation rising at record levels, or climate change ripping fires across the UK. And today I will share some practical steps and tactics to overcome it. We will dive into: How to deal with uncertainty? Reasons why people are so averse to change Exercises to turn your drawbacks into wins The mindset of a resilient and successful fitness entrepreneur My own experience of dealing with change

Episode metadata supplied by the publisher feed · Published Jul 24, 2022

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