L-sit pull-ups at 76-years old!
Episode 541 of the Linchpin Conversations podcast, hosted by Pat Sherwood, titled "L-sit pull-ups at 76-years old!" was published on March 7, 2025 and runs 32 minutes.
March 7, 2025 ·32m · Linchpin Conversations
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Episode Description
Ben G. is a husband, a father of two, & a Linchpin member. He & his family live near the mountains in France. Ben is incredibly fit, humble & kind. He smashes workouts & brings out the best in other people. His parents & grandparents were very strong. His grandfather could do L-sit pull-ups at 76-years old! Ben & his wife are raising their two children to follow in his footsteps. This is his story.
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