La ciencia del descanso

from Operación Libro · host Rafael Salas

Mini episodio práctico de la mano de David Kadavy y su libro Mind Management, Not Time management. Día tras día trabajamos más y descansamos menos, y resulta que el agotamiento es un enemigo sigiloso. De eso se trata el mini episodio de hoy.Escúchalo y acepta el micro reto del día.Episodios secretos todos los sábados, sólo para usuarios registrados. Regístrate en www.operacionlibro.com

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This episode was published on October 16, 2025.

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