La cryothérapie et le cerveau ! #EXTRAIT

Ce soir, nouvel épisode d’Ultra Talk 🔥❄️On parle d’un sujet que tous les sportifs d’endurance connaissent… mais rarement en profondeur : la cryothérapie et le cerveau.Avec Karine Dupouy, on décrypte ce que le froid déclenche vraiment : stress, système nerveux, récupération mentale, sommeil… et le moment où ça peut devenir contre-productif (voire dangereux) si on va trop loin.🎧 Épisode disponible ce soir👉 Extrait à écouter maintenant, et rendez-vous plus tard pour la version complète.🎁 Sponsor : Wilma — Code promo : ULTRA2025🙌 Vous aimez cet épisode ?Partagez-le dans vos stories ou taguez quelqu’un qui devrait l’écouter ! Chaque partage compte et nous aide à faire grandir la communauté. ❤️Chaque partage fait une énorme différence. Merci pour votre soutien !#ultratalk #podcast #Bikepacking #Aventure #Solidarité #ReliefExplore #AmériqueDuSud #Vélo #Humanitaire #Expédition Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

What this episode covers

Ce soir, nouvel épisode d’Ultra Talk 🔥❄️On parle d’un sujet que tous les sportifs d’endurance connaissent… mais rarement en profondeur : la cryothérapie et le cerveau.Avec Karine Dupouy, on décrypte ce que le froid déclenche vraiment : stress, système nerveux, récupération mentale, sommeil… et le moment où ça peut devenir contre-productif (voire dangereux) si on va trop loin.🎧 Épisode disponible ce soir👉 Extrait à écouter maintenant, et rendez-vous plus tard pour la version complète.🎁 Sponsor : Wilma — Code promo : ULTRA2025🙌 Vous aimez cet épisode ?Partagez-le dans vos stories ou taguez quelqu’un qui devrait l’écouter ! Chaque partage compte et nous aide à faire grandir la communauté. ❤️Chaque partage fait une énorme différence. Merci pour votre soutien !#ultratalk #podcast #Bikepacking #Aventure #Solidarité #ReliefExplore #AmériqueDuSud #Vélo #Humanitaire #Expédition Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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This episode was published on January 28, 2026.

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