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La Isla Interior episode artwork

Mar 2, 2022 2 min

La Isla Interior

from Hugo Hoyo podcast

El mejor refugio ante cualquier situación que nos esté afectando, es ir a lo que Buda llamo La isla Interior. Se trata de conectar conscientemente con nuestra respiración y así bajar las vueltas de la mente que nos aturde todo el tiempo. Gracias por compartir CONOCERTE ES EL CAMINO

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La Isla Interior

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This episode was published on March 2, 2022.

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