"LA MINUTE MINDBODY" #3 : Le corps est une entité CONSCIE...

What this episode covers

"LA MINUTE MINDBODY", c'est quelques minutes où, quand je me sens inspirée, je publie des mini épisodes de quelques minutes pour vous parler de sujets mindbody (lien corps-esprit) qui me viennent en tête. Aujourd'hui, je vous parle de l'importance de vous reconnecter consciemment avec votre corps en apprenant à le considérer, l'écouter, le respecter. Si vous aimez, n'hésitez pas à me laisser un petit commentaire :) bisous! Léna -Mon Instagram @lena_champy Si vous voulez me soutenir pour continuer à développer ces podcasts qui me prennent beaucoup de temps et d'investissement personnel : https://fr.tipeee.com/horizon-podcast merci d'amour.

Share this episode

Similar Episodes

Sleep Story for Kids | THE ENCHANTED FLUTE: A Gift from the Tribe | Guided Meditation for Children

Jun 15, 2026 ·18m

7 Signs Someone Secretly Envies You

Jun 10, 2026 ·52m

Sleep Story for Kids | THE ENCHANTED FLUTE: Discovering the Flute | Guided Meditation for Children

Jun 8, 2026 ·17m

The Uncharted Money on TikTok Live No One’s Talking About ft. Ayanna Sabrina

Jun 3, 2026 ·44m

Sleep Story for Kids | THE NIGHT OWL | Guided Meditation for Children

Jun 1, 2026 ·27m

#103 - AI, Evolution, and The God Test (w/ Robert Wright)

May 29, 2026 ·107m

Similar Podcasts

Relaxing Free Sounds Instant Media Access Welcome to RELAXING FREE SOUNDS — your pocket-sized escape into pure atmosphere. This podcast is built for the moments when you need to soften the noise of the day and replace it with something calmer, steadier, and more natural. Whether you’re winding down after work, focusing on a task, trying to drift into sleep, or simply craving a sense of space, you’ll find immersive soundscapes designed to help you breathe a little deeper and feel a little lighter. Each episode is a carefully curated ambience session, created to feel like you’ve stepped into a different place. Expect soothing nature soundscapes like rainfall on leaves, distant thunder rolling across the horizon, gentle ocean waves, forest wind moving through pines, mountain streams, crackling campfires, and night insects humming under a wide sky. You’ll also hear city and indoor ambience for those who love the comfort of lived-in spaces: cozy café chatter, soft library hush, subtle office room tone, a quiet apartment at night, a Faint Horizon Softwired Faint Horizon drifts through ambient textures, broken rhythms, and delicate vocal fragments. It’s a slow, cinematic piece that blends digital fragility with analogue warmth – music for quiet moments and late-night introspection. Light Horizon Chill Your Music Uplifting ambient cinematic chill instrumental with soft piano, warm pads and a gentle 78 BPM groove—perfect for travel videos, corporate promos, aerial shots, timelapse & meditation. Between Worlds Mike Walsh Between Worlds is a technology podcast that takes you over the horizon and beyond borders, to bring you the global thinkers, innovators and troublemakers whose ideas challenge the world as we know it. From a courtyard cafe in Paris, to a busy sidewalk in Tokyo - each week futurist and global nomad, Mike Walsh, will share his personal conversations with some of the most fascinating people on the planet, recorded live in the field.

Frequently Asked Questions

How long is this episode of Horizon?

This episode is 9 minutes long.

When was this Horizon episode published?

This episode was published on March 16, 2023.

What is this episode about?

"LA MINUTE MINDBODY", c'est quelques minutes où, quand je me sens inspirée, je publie des mini épisodes de quelques minutes pour vous parler de sujets mindbody (lien corps-esprit) qui me viennent en tête. Aujourd'hui, je vous parle de l'importance...

Can I download this Horizon episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.