La periodización inversa - Come mucho, corre mucho más

What this episode covers

La periodización inversa. Uno de los muchos modelos de entrenamiento que se pueden aplicar al entrenamiento de corredores de fondo. Les recuerdo que no hay un método mejor de otros y de todos se puede aprender y aplicar algo.

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How long is this episode of Come mucho, corre mucho más?

This episode is 4 minutes long.

When was this Come mucho, corre mucho más episode published?

This episode was published on May 30, 2023.

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