🔔 La pressione alta 🫀 - Keration PC | PodCast

What this episode covers

In tutto il mondo 1 adulto su 3 è affetto da pressione alta, spesso definita un “killer silenzioso” visto che non presenta sintomi apparenti. Per prevenire la pressione alta, assicurati di misurare regolarmente la pressione sanguigna e concentrati sulle 4 S 👇🏼 • Smetti di fumare! 🚭 • Sale. Riducilo! 🧂 • Sonno: concentrati sulla sua qualità e sulla sua durata 😴 • Stress: rilassati 😩

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This episode was published on August 18, 2024.

What is this episode about?

In tutto il mondo 1 adulto su 3 è affetto da pressione alta, spesso definita un “killer silenzioso” visto che non presenta sintomi apparenti. Per prevenire la pressione alta, assicurati di misurare regolarmente la pressione sanguigna e...

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