🔔 La pressione alta 🫀

from Keration PC | PodCast · host Giovanni Correddu

In tutto il mondo 1 adulto su 3 è affetto da pressione alta, spesso definita un “killer silenzioso” visto che non presenta sintomi apparenti. Per prevenire la pressione alta, assicurati di misurare regolarmente la pressione sanguigna e concentrati sulle 4 S 👇🏼 • Smetti di fumare! 🚭 • Sale. Riducilo! 🧂 • Sonno: concentrati sulla sua qualità e sulla sua durata 😴 • Stress: rilassati 😩

Episode metadata supplied by the publisher feed · Published Aug 18, 2024

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🔔 La pressione alta 🫀

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