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La réponse : le sport rend-il plus jeune ? episode artwork

EPISODE · Aug 28, 2024 · 6 MIN

La réponse : le sport rend-il plus jeune ?

from ADN D'ATHLÈTE, l'esprit sport · host Decathlon sport

Miroir magique au mur dit moi qui sont les plus jeunes ?🏋️‍♂️ Les personnes qui pratiquent le sport peuvent souvent paraître plus jeune que leur âge, est-ce un mythe ou une réalité ? Peut-on rajeunir nos cellules ou ralentir leur vieillissement ? Le sport augmente-t-il la longévité ? Dr Béchir Boudjemaa, médecin du sport-coordonnateur de l’Unité médicale du CREPS Hauts-de-France et directeur médical durant les olympiades à Paris cet été, répond à ces questions et nous livre même ses propres secrets de jeunesse (non sans humour !).Après avoir écouté l’épisode, cet article va vous plaire : https://conseilsport.decathlon.fr/zones-bleues-du-sport-pour-une-meilleure-longevite💡☝️✨ La réponse est une série du podcast Conseil Sport de DECATHLON. Une interview d’expert·es pour prendre soin de soi, garder la forme et bien manger. Ce format vous est proposé par Céciliane, journaliste et coach sportif. 😎 Pour ne rien manquer des conseils, des témoignages et des aventures, abonnez-vous à la chaîne Conseil Sport ! Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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La réponse : le sport rend-il plus jeune ?

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Frequently Asked Questions

How long is this episode of ADN D'ATHLÈTE, l'esprit sport?

This episode is 6 minutes long.

When was this ADN D'ATHLÈTE, l'esprit sport episode published?

This episode was published on August 28, 2024.

What is this episode about?

Miroir magique au mur dit moi qui sont les plus jeunes ?🏋️‍♂️ Les personnes qui pratiquent le sport peuvent souvent paraître plus jeune que leur âge, est-ce un mythe ou une réalité ? Peut-on rajeunir nos cellules ou ralentir leur vieillissement ?...

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