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EPISODE · Oct 19, 2021 · 15 MIN

La respiración

from Espacio Mindfulness · host Ana Loret de Mola y Brisa Deneumostier

En este episodio hablan por qué es importante vivir en el presente, y hacen un breve ejercicio: el mindfulness de la respiración.

What this episode covers

En este episodio hablan por qué es importante vivir en el presente, y hacen un breve ejercicio: el mindfulness de la respiración.

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La respiración

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Frequently Asked Questions

How long is this episode of Espacio Mindfulness?

This episode is 15 minutes long.

When was this Espacio Mindfulness episode published?

This episode was published on October 19, 2021.

What is this episode about?

En este episodio hablan por qué es importante vivir en el presente, y hacen un breve ejercicio: el mindfulness de la respiración.

Can I download this Espacio Mindfulness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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